Fitness Center:

Wellington Fitness Center is professionally staffed by the Cooper Aerobics Center. Cooper believes in providing a quality fitness program in a professional and nurturing environment. Individuals have access to educational, exercise, and adherence programs designed to encourage healthful lifestyles. A degreed and certified Fitness Director is available on-site for any questions you may have about your personal fitness program. The Director's hours are posted on the office door in the fitness room.

Available Services:

Machine Orientation: The staff is available to instruct members on how to use the cardiovascular and strength equipment.  Make an appointment with the fitness director or stop by to ask a question.

Personal Training: Wellington Athletic Club trainers design, supervise, and motivate you to achieve your best through our personalized, one-on-one training program. All Wellington Athletic Club trainers are certified to provide you with the best instruction the fitness industry has to offer. Sessions may be purchased individually or in multiple training sessions.  See the fitness director for pricing.

Personal Fitness Assessment: Establish a baseline with a thorough health assessment in order to track your fitness improvement. The assessment includes a lifestyle inventory, height, weight, resting heart rate, blood pressure, and an evaluation of your flexibility, strength, body composition, and cardiovascular fitness levels. Contact the fitness director for prices and scheduling of your personal fitness assessment.

Fitness/Wellness Programming: Incentive programs are offered on a quarterly basis and are typically free of charge.  Incentive participants are challenged with various fitness and wellness activities as a means of providing education and motivation.   Other events offered throughout the year include health fairs, wellness seminars, charity run/walks, periodic group exercise classes, recreational leagues and more! 

Group Exercise Programs: Free group exercise classes are offered weekly for residents. A calendar of classes and times may be found under menu item Fitness Events on this website. 

Fitness Center Features:

Wellington Fitness Center is furnished with state-of-the-art equipment used for achieving cardiovascular conditioning and muscular strength and endurance. The resistance and cardiovascular equipment is biomechanically sound, safe and specifically designed to aid in the advancement of human performance.

Nautilus Machines Resistance Equipment               Miscellaneous Equipment

• Chest Press               • Overhead Press                    • Troy Dumbbells: 5-70 lbs    • Swiss Balls

• Lat Pulldown              • Rowing Machine                    • Hand Weights: 3-15 lbs       • Weight Scale 

• Leg Press                  • Leg Curl                                  • Aerobics Step Benches      • Televisions

• Leg Extension           • Abdominal Crunch                 • Instructional Posters             • Flexibility Mats

• Cable Crossover       • Dip/Chin Station                    • Resistance Bands                • Medicine Balls

• Smith Machine           • Back Hyper-extension           • Life Fitness Dual Adjustable Pulley

Cardiovascular Equipment                                       Assessment Area

• Precor & Trackmaster Treadmills (6)                       • Body Composition        • Flexibility  

• Stairmaster Stair Climbers (2)                                  • Girth Measurement       • Heart Rate Monitor

• Precor Upright Cycles (2)                                          • Cardiovascular Assessment

• Precor Recumbent Cycles (3)                                   • Muscular Strength and Endurance

• Precor Elliptical Crosstrainers (4)                             • Blood Pressure Measurement

• Sci-Fit Upper Body Ergometer (1)

Locker Rooms

• Day Use Lockers         • Private Shower             • Vanities 

Tennis Courts                                               

Five tennis courts are available for our resident's use. All five courts have lights. A court reservation log is located in the mailbox located by courts 2 and 3. 

Pools

Wellington offers 2 pool locations:

3520 Furlong Drive includes a junior Olympic-size swimming pool and a baby pool

3300 Mandalay Drive includes a junior Olympic-size swimming pool

Season: 3^rd Saturday in April – last Sunday in September

Hours: 9am to 10pm (times may vary due to swim team practices or classes)

Meeting Facilities

The Multipurpose room (MPR) and conference room at the Wellington Athletic Club is for the enjoyment and convenience of its residents and their guests. The MPR can hold up to 100 people and is equipped with folding tables and stacking chairs. The conference room can hold up to 14 adults.

Committees and Other Positions (volunteer opportunities)

Amenities Committee

Works with the Community and Management Company to recommend policies and provide oversight of the pools, athletic club, playgrounds and courts.

Architectural Control Committee (ACC)

The primary function of this committee is to assist the Board in regulating the external design appearance, use, and maintenance of neighborhood homes.

Landscape Committee

Provides assistance in selecting seasonal color changes, contributes ideas for long and short term landscape improvements, and assists the management company in overseeing the landscape maintenance upkeep.

Communications

Wellington Word Newsletter Editor - Tina Murphy tinamurphy@mac.com

Finance & Budget Committee

Works closely with the Board and management staff. Reviews the preliminary budget as well as financial reports and procedures.

Mayor’s Residential Advisory Group (MRAG)

An HOA representative who works with the Town mayor, council and staff on all issues which may affect the community.

For information regarding the Wellington of Flower Mound Residential Association Declaration CCR’s (Covenants, Conditions and Restrictions) or policies please select menu item Docs/Info/Bulletins on this website.